Pregnancy Exercise Recommendations Handout

Thank you to all who attended Megan Peach, DPT, CSCS’ presentation last night at the @Bozeman Library!  Per Megan’s recommendations, be sure to consult your health care provider before beginning or adjusting any exercise program.

Here is the link to Megan’s handout for the exercises discussed:

201306_exercise&pregnancy_handout

If you have any further questions, contact Megan at 406-556-0562.